This is my mom in 1978 with her friends’ child, not me. She must have been 26 or 27 years old here. A family friend sent me this photo yesterday. I look at this photo & the emotions it stirs up inside has nothing to do with the mother I had. I see the mother I didn't have. I'm at … Continue reading My Tender & Troubled Mom: Being at peace with her chaotic & turbulent influence on my life
When God hears your call for help, angels come down to assist.The vibration of your voice is sent to the cosmos & like Mrs. Doubtfire...."Help is on the way, dear!"When you decide to heal & speak your request when asking a coach for help, the angels of ancestral justice will guide you.Little by little.Moment by … Continue reading Breaking away from toxic relationships with The Public Speaking Mindset
My dad was a whistleblower against the $885 million dollar empire of Hughes Market in the 1980s. He was forced to work hard, long hours at a store in Malibu where many of the rich & famous shopped back in the day... ... like Farrah Fawcet, David Hasselhoff, Chevy Chase. His complaints were ignored as … Continue reading Being a Whistleblower with The Public Speaking Mindset
The man who sexually assaulted & raped me in January 2017 was a paparazzi at one time... ...who lost his driver’s license chasing after Britney Spears when speeding in his car. (which was exactly why for most of our friendship -- I drove him around.) His name was Mark Samala. He went to California State … Continue reading My Story About Surviving Sexual Assault – Mark Samala
I talk with filmmaker, photographer and artist Kate McCabe about self care and why you don't have to be suffering from addiction to learn from the tools and principles of recovery.
I talk with Nigeria-based photographer Etinosa Yvonne about mental health during the creative process.