How does self-sabotage stand between us and enjoying success? 🤔 Self-sabotage is any action that gets in the way of what your intended goal is. It can come in the form of procrastination, numbing, avoidance and minimizing our capabilities. The truth is we all engage in self sabotage at different points of in our lives … Continue reading Is self-sabotage standing between you and enjoying success?
Category: Mental Health
2020 is around the corner
2020 is approaching quickly. It is time for all of us to play bigger with our gifts. Our survival on Mother Earth depends on it. No one else is doing it for us. WE are the change we are looking for.
The key to enjoying success
Why patriarchal-informed paradigms do not serve the highest good when it comes to achieving success and enjoying it.
I am afraid.
Why I still feel afraid to share my story even though I have shared so much already.
The Garden of My Own Mind
How I survived trauma, heartbreak, addiction, sobriety, breaking my leg on a first date and a failing corporate career.
Half measures availed us nothing
Why half-assed attempts at our transformation fails and how recovery concepts can take on a new meaning outside of traditional paradigms.
Mentorship and Co-Creation: Feeling comfortable with discomfort
Can we challenge our teachers and mentors? Is it okay to feel frustrated with information we receive that we do not understand yet? Is it okay to feel stuck when we are not able to receive the lessons we are told are needed? Is it it okay for our growth to feel uncomfortable and imperfect?
Mentorship and Co-Creation: How can we give back to our teachers?
How asking and receiving help have been the hardest parts of my journey and yet the most rewarding as I give back to my mentors.
Finding connection between ancestral trauma and emotional pain
How exploring my maternal roots allowed me to pursue a path of recovery and helped me realize my purpose.
Your Body is a Living Prayer: Healing through Embodiment
Read about how embodiment led me to healing and rediscovering my purpose.