How does self-sabotage stand between us and enjoying success? 🤔 Self-sabotage is any action that gets in the way of what your intended goal is. It can come in the form of procrastination, numbing, avoidance and minimizing our capabilities. The truth is we all engage in self sabotage at different points of in our lives … Continue reading Is self-sabotage standing between you and enjoying success?
I am afraid.
Why I still feel afraid to share my story even though I have shared so much already.
The Garden of My Own Mind
How I survived trauma, heartbreak, addiction, sobriety, breaking my leg on a first date and a failing corporate career.
Half measures availed us nothing
Why half-assed attempts at our transformation fails and how recovery concepts can take on a new meaning outside of traditional paradigms.
The journey to self discovery
How I went from feeling small and insignificant to going on a remarkable adventure of self discovery + playing bigger with my gifts.
Finding connection between ancestral trauma and emotional pain
How exploring my maternal roots allowed me to pursue a path of recovery and helped me realize my purpose.
Practicing Self Care with filmmaker Kate McCabe
I talk with filmmaker, photographer and artist Kate McCabe about self care and why you don't have to be suffering from addiction to learn from the tools and principles of recovery.
What holds us back from sharing our stories?
With our stories reshaping cultural conversations in the online and offline worlds, the question is: why are we still holding back?
“A Star is Born” is a Lost Opportunity
I really wanted to like A Star is Born, but I could not help feeling really disappointed by it.