I help working professional women become confident public speakers.
Why do we think we have to run ourselves into the ground to be successful? Can we achieve great things AND enjoy it too? For most of my career, I was going, going, going. My schedule was so busy, I was never fully present for my engagements. As a result, I felt isolated and used … Continue reading Running ourselves into the ground for success
Why do we feel we don't deserve to work our goals AND enjoy ourselves too?
How many times have you been in limbo about a decision? ….and how does it feel in your body when you can't commit to a choice?
Do you ever feel like you're on autopilot? Most of us are going going going... . .... without much reflection on how our thoughts create our actions and results. With the working grind routine comes an automated way of thinking. While this helps to get a job done, it can also lead to negative thought … Continue reading Manage your mind…before it manages you